Cigna denied out-of-network coverage? Here’s what to do

Alex Chen
Alex Chen
June 18, 2026 · 1 min read

Summary: If no in-network provider was available, you can ask Cigna for a network-adequacy exception so the care is covered at the in-network rate.

Why Cigna denied out-of-network coverage

  • No in-network provider offered the needed service within a reasonable distance or time.
  • Continuity-of-care rules were not applied after a provider left the network.
  • The claim was processed at out-of-network rates by default.

Step by step: what to do

  1. Call Cigna at 1-800-244-6224 and ask whether an in-network provider was actually available.
  2. Request a network-adequacy or gap exception so the care is covered in-network.
  3. Provide documentation that no suitable in-network option existed.
  4. File a written appeal through the appeal address on your denial letter or the myCigna member portal before the 180 days from the date of the denial deadline.

Common mistakes to avoid

  • Assuming out-of-network always means no coverage — exceptions exist.
  • Not documenting the lack of an in-network option.

What to say when you call Cigna

  • There was no in-network provider available, so I’m requesting a network-adequacy exception.
  • Please reprocess this at the in-network benefit level.

Know your rights

You have the right to a written explanation of any denial, to a full copy of your plan documents, and to appeal — first internally, then through an independent external review.

Regulator: your state Department of Insurance (and the federal No Surprises Act). If the internal appeal fails, request an external review and file a complaint with your state Department of Insurance.

Don’t sit through Cigna’s phone menu

Karen calls Cigna at 1-800-244-6224, works through the phone tree, and waits on hold for you. Once she reaches a human representative, she adds you to the call.

Have Karen get a rep for you

20 free minutes to start · then 5¢/minute · no subscription

Frequently asked questions

What is a network-adequacy exception?

It is coverage at the in-network rate for out-of-network care when Cigna did not have an in-network provider available for the service you needed.

Related guides

Karen AI is not affiliated with, endorsed by, or sponsored by Cigna. All trademarks belong to their respective owners. This page is general information, not legal advice.